There is a prevailing idea that the immune system is some kind of internal force field. From vitamin C and Echinacea to binging on ‘superfoods’ or using antibacterial hand gel, there’s no shortage of ideas flying about on how to ‘boost’ the immune system.
Read moreKids Nutrition, Immunity & Mental Health
We discuss the importance of diet to the developing microbiome of a child and subsequent mental and physical health benefits. Plus Dietitian Louise Symington offers some top tips & tricks for our little ones.
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