We discuss the importance of diet to the developing microbiome of a child and subsequent mental and physical health benefits. Plus Dietitian Louise Symington offers some top tips & tricks for our little ones.
Read moreThe Inflammatory Mind
The molecular patters of infection, damage or danger to our bodies, act like barcodes to alert our immune system that something is up. It responds with inflammation, one of the fundamental ways by which we defend and repair ourselves.
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